Water temp: 22 degrees
Evening swim at The Lido. I don't often come for the evening session. Strange atmosphere, two lane ropes, office workers getting the last of the evening's rays, few wetsuiters getting some last minute triathlon practice, everybody seems very young. Me? I'm doing a few lengths before Saturday's triathlon in Seaford. I swim 20 lengths, it's a good work-out, I leave feeling confident.